Fit Family Tip

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Fit Family Tip of the Day!  Forget the meds, get a massage!  A study showed that massages created more relief than muscle relaxants, nonsteroidal anti-inflammatory drugs, and painkillers.  Yes! So sit back relax and have your boo lay hands on you..Lol Be sure to join us for a day of family fun at Minute Maid Park Saturday, April 25th  with performances from Kid ‘N Play, Kurtis Blow, SWV and more.