Very Beery Super Smoothie
Very Beery Super Smoothie
Source: menshealth.com / http://www.menshealth.com
BLEND THIS:
12 oz water
1 cup spinach
2 cups frozen mixed berries
1/2 cup plain low-fat yogurt
nd flaxseed
Source: menshealth.com / http://www.menshealth.com
BLEND THIS:
12 oz water
1 cup spinach
2 cups frozen mixed berries
1/2 cup plain low-fat yogurt
nd flaxseed
