In this week's Healthy Ever After, Dawn Strozier called in to share tips on how to lose that quarantine 15, along with some healthy recipes!

Today is National Sandwich Day and all across the country, people are having moments of joy because the now-beloved Popeyes Chicken Sandwich has made a glorious return after three months off the menu. But, if you don’t want to have to wait in line for hours at the counter or drive-thru, we have a bit of […]

Patti Labelle is a legend in many disciplines and our Majic Under The Stars performer has graced everything from television to film. But she’s also a legendary cook. Every day leading up to Majic Under The Stars on October 20th, we’ll be sharing some of Patti’s favorite recipes! Today’s recipe? Over The Rainbow Mac And Cheese. […]

INGREDIENTS 1 pound medium shrimp, peeled and deveined 2 tablespoons olive oil, divided Kosher salt and freshly ground black pepper, to taste 8 ounces whole wheat penne pasta 1 (14.5-ounce) can petite diced tomatoes, drained 1/2 cup reduced fat mozzarella cheese 1/2 teaspoon crushed red pepper flakes, optional 2 tablespoons grated Parmesan 2 tablespoons chopped […]

Ingredients: 2  Large  chicken breasts 1/2 tsp Chili Powder 1/2 tsp Ground Cumin 1/4 tsp Sea Salt 2 cloves garlic, minced 1 large  jalapenos, seeded and chopped , or 2 smallish ones 6 oz full fat cream cheese 3/4 cup chicken broth 3 slices of bacon, chopped 1 Tbsp chopped fresh cilantro 3/4 cup shredded cheddar […]

Ingredients  1 onion, roughly chopped 1 large carrot, roughly chopped 1 stick of celery, roughly chopped 45 ml olive oil plus another 30 ml to fry the prawns. 3 cloves garlic, sliced 12 large prawns 100 ml cream salt to taste chopped parsley for garnish 100 to 150 grams fresh pasta per person     […]